Welcome to: Ask Dr. Sylvie.
If you have habits that you would like to change or new ones you want to create, I am your resource person!
Together, we can explore your readiness for change, specific habits that are sabotaging your health and happiness, and techniques to address them. Habits related to health and fitness are the most common requests I receive, however, there are many other habits related to procrastination, organization, communication, to name just a few that can affect your work, relationships, and overall wellbeing.
It would be my privilege to act as your accountability partner or I can assist you finding one that best suits you.
Information can be public or private. If you choose private, please mark it as private. As a heath care provider, I am bound by the laws of confidentiality and I take that further in this venue as a health coach.
Please type your question in the form below:
Dr. Sylvie answer is for general informational purposes only and is not a substitute for professional medical advice.
Questions related to addictions will not be addressed in this forum.
If you think you may have a medical emergency, call your doctor or (in the United States) 911 immediately. Always seek the advice of your doctor before starting or changing treatment.